During winter, people tend to be a bit less active than they usually are. However, considering the current situation with the COVID-19 pandemic, people need to stay active and healthy. Exercising regularly can help you build your immunity and protect you from various diseases and viruses.
One of the best ways to take care of your body is to go on regular hikes. Men and women of all generations love hiking because anyone can enjoy it, regardless of their age, social status, or physical shape. When it comes to hiking, there’s only one requirement – proper equipment. In other words, you have to wear proper clothes if you want to stay comfortable and safe on your hike. Here’s what you should wear when you go hiking.
It might seem odd that we are talking about socks first, but if you ever walked for a long time, you probably know how sweaty and uncomfortable your feet can get. If you go on a hike and don’t put on a pair of comfortable and quick-drying socks, the hike will probably be a rather painful experience for you. If your feet get sweaty and wet, you will probably experience chafing, and that could lead to painful blisters.
This is why you have to avoid the materials that soak sweat, like cotton, for example. To stay comfortable during your hike, you have to find cozy polyester socks. The experts from MyOpenCountry.com claim that comfortable socks can make a difference between a pleasant and painful hike. Therefore, don’t try to save money on socks. Treat your feet with care, and you will enjoy every single one of your hikes.
Merino Wool And Synthetic Shirt
When it comes to shirts, you should also try your best to avoid cotton. This material may be comfortable and soft, but when it gets wet, it can cause chafing. This is why you should opt for materials that will keep the sweat away from your skin. Merino wool and synthetic shirts will do just fine. Those shirts can be a bit expensive, but you should invest if you are passionate about hiking.
A lot of people tend to underestimate the importance of underwear during a hike. This is perfectly understandable; however, you should try to get polyester underwear for this occasion. This material will keep the sweat away from your sensitive parts, thus preventing painful chafing. If you love hiking during the summer months, polyester underwear is the perfect option for you.
A Packable Waterproof And Windproof Jacket
It doesn’t matter when or where you love to hike; if you are in the wilderness, it will get chili at some point. Therefore, you must bring a jacket with you. The jacket doesn’t have to be too thick because you will be sweating a lot.
However, it has to be easily packable, waterproof, and windproof. This kind of jacket will protect you from harsh weather, but it won’t make it difficult for you to move. It’s safe to say that this is a must-have item for every hiker.
When it comes to pants, you want something durable yet comfortable. Also, you should make sure the material dries quickly. Walking in wet pants definitely isn’t something you want to experience. If you are going through tall grass or fallen leaves, make sure to wear pants that go all the way down. This way, you will prevent ticks and other parasites from attaching to your legs.
Sturdy And Comfortable Shoes
Lastly, it’s time to talk about shoes. Choosing the right shoes for your hiking trip is one of the most important things when it comes to this kind of adventure. Leather boots are probably your best option, but not the only one. A lot of stores now have wonderful boots designed specifically for hiking. The only thing you have to do is make sure the boots are strong enough to protect you from harsh terrain. Also, they should provide you with friction on muddy and wet surfaces. Hiking trails can be unpredictable; therefore, you have to do your best to keep your feet safe and comfortable.
For most people, hiking is the best and simplest way to stay healthy and in shape. If you are one of them or you want to try hiking, make sure always to come prepared. If you choose to wear the items we mentioned in this article, you will have a safe and pleasant hike.