What Does A Sauna Do To The Body?

Saunas have long been used for therapeutic and relaxation purposes, and are still popular even today. Dating back thousands of years ago, the Mayans of South America and the Finns on the other side of the Atlantic have been using saunas. With many claims of health and therapeutic benefits from a sauna, we’ll explore further […]
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Find Your Zen – Visit Beautiful Santa Fe, New Mexico

Santa Fe, New Mexico, rests in the shadows of the Sangre de Cristo Foothills. This magical city, situated 7,000 feet above sea level, was once home to Pueblo Indians and Spanish Conquistadors. Today this uniquely spiritual place boasts modern-day shops, tasty restaurants, splendid accommodations, and transforming spas. The Inn of The Five Graces and Sunrise […]
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4 Over the Top Luxury Spa Experiences, You Cannot Miss Out On

A rejuvenating massage and deep cleansing facials can breathe new life into your weary body, but unique spa offerings can make your experience unforgettable. Here are some treatments that can ease your stress with experiences that will remain with you long after you return: 1. Sodashi Crystalus Body Massage | Akasha Holistic Wellbeing Center at […]
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ILA Spa, Natural and Organic Skin Care

What’s good enough for Natalie Portman, Gwynneth Paltrow, Kashmiri miners, Amazonic women, the UAE royal family, and the Hunza tribe of Pakistan should be good enough for anybody. Are you looking for a palpable biological and emotional change?  Is one of your New Year resolutions to reduce your wrinkle count and stimulate your body’s anti-microbial […]
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